Tag Archives: Personal Growth

How to break a bad habit!

Posted on by
Reply

Tips: Self help on how to break a habit or change an addictive routine

For those who are working on accent improvement, or struggling with Internet addiction, or trying to quit any other old habit  that is affecting the quality of work and life…..:

A habit is a behavior that we regularly repeat, often without thinking much about it. Over time, our brain gets used to the routine, repeating it unconsciously. Smoking, playing video games, watching TV, net surfing – excessive use of any of these can become a habit or addiction. Once a habit is developed, it becomes a part of our daily life, it is hard to get away from it.
To break a habit or to minimize an addictive behavior is not easy. It is not something we can do overnight. While we can start the process of breaking a habit anytime we like, the harder part is to keep it that way for good - to break the routine permanently.
Here are the basic considerations to break a habit:
Willpower: The very first requirement is willpower, the desire to give-up something that is negatively affecting the quality of life or work. Without willpower and determination, one cannot break a habit permanently.
Be sincere- to yourself: Most of the problems get solved if we can put in a sincere effort to fix them. Be sincere and honest to yourself. After all, you are not trying to change other people’s perception about you; you are trying to change yourself, the behavior itself. Continue reading →

Stretch your goals…land somewhere!

Posted on by
Reply

“You got to be careful if you don’t know where you’re going, because you might not get there.” ~Yogi Berra

Consciously or unconsciously, we are setting new goals everyday. We always have a wishlists, targets, milestones and things to accomplish.
Some of the goals are simple and straightforward:

  • Lose weight: lose those few extra pounds from last winter
  • Quit smoking: Give up smoking in next 6 months
  • Finish MBA studies in next 2 years….

Then, there are other goals that look easy on the surface:

  • Drink less coffee
  • Sing only in the shower
  • Play with kids more often
  • Spend more time with family…..

These goals are equally, and may be more, important. Many times, some of the better goals are left vague, not fully defined. These goals are easy to miss, because they are easy to justify, in case we fail to meet them.

But, there are some goals which we don’t set often enough, or don’t consider seriously. Continue reading →

30 Tips on the art of small talk!

Posted on by
3

Communications Tips (NRI and ESL Tips): Small Talk – how to carry-on a conversation effectively.

“Conversation should touch everything, but should concentrate itself on nothing.” ~ Oscar Wilde

I have written before on the importance of small talk . Small talk is a conversation, chit-chat or an informal discussion without any specific topic or subject. Small talk generally is not a problem if we are among our family and friends; there is always something to talk about. However, once we step into a wider social circle, it may become challenging at times to keep the conversation going or even start a conversation. Here are some of the tips on how to avoid uncomfortable situations, and carry on a small talk in all types of social settings:

1. Be a good listener: Pay attention and listen to what others are talking about. Good listening provides additional understanding about the people we are communicating with.

2. Introduce yourself if needed: Introduce yourself first, especially if you are in a new to the gathering, party or event.

3. Take queue from other’s conversation: This helps with the continuity of the discussion.

4. Ask questions…small ones: Questions or clarifications are important to understand the others involved in the conversation. The questions could be about the discussion going on, or general questions to ‘get-to-know’ the company. Continue reading →

The imprortance of small talk

Posted on by
3

NRIs and ESL Tips: Importance of small talk in a conversation

Don’t tell your friends about your indigestions: “How are you!” is a greeting, not a question.
~Arthur Guiterman, A Poet’s Proverbs
 

Many of us, especially those with English as a second language (ESL),  often struggle with social communications and the language barrier. However, this article is written for anyone who may need some extra help with improving their communication skills.
Small talk is a conversation just for the sake of conversation. It does not have to have any specific topic or agenda. The small talk is considered a very important part of our overall communication or daily interactions with others.

Small talk is a big deal:  The small talk is important for so many reasons:

- it is essential for a smooth and effective communication with anybody we talk to.

- it creates a good first impression.

- it leads to a  lively and friendly conversation.

- if you are a good ‘small talker’ you will come across as an open and more friendly person

- it is an essential tool for effective interaction in any social settings.

- it leaves a lasting impression on the other party.

- it gives you more confidence as a speaker.

Parts of conversation:

In terms of overall conversation, small talk is very important throughout any communications. Following are the key functions of a small talk in any speech or discussion: Continue reading →

10 most uncommon business ideas for overseas!

Posted on by
21

NRI Tips: Most uncommon or non-traditional business ideas to consider abroad

“If you have an apple and I have an apple and we exchange these apples then you and I will still each have one apple. But if you have an idea and I have an idea and we exchange these ideas, then each of us will have two ideas.” ~ George Bernard Shaw

There are some popular business ideas for overseas, including the one discussed in 10 most common businesses to start abroad. Now, here are some not-so-common ones. This should get you thinking, to make your own choice – from these suggestions or perhaps even better ones of your own based on your knowledge, skill and circumstances!  sxc1088992_glass_bangles

1. Indian fashion accessories: Consider an online or local store to sell Indian fashion accessories including glass bangles, simple Indian jewelries and other beauty items. This can start at a small scale and expand as the business grows

2. Pet care and grooming: A place to take care of pets including grooming, styling and domesticating. If you love pets, may want to look into this one. Continue reading →

Live your life like a kids’ lemonade stand!

Posted on by
1

Personal lessons & self-improvement tips from kids’ lemonade stand:

You most likely have driven by many lemonade stands in your neighborhood, where young kids are selling lemonade on a roadside or from a street corner. But, have you been to one of them lately? If not, you should. You can learn a lot from them, we all can. Here are some of the life lessons to take home from a kids’ lemonade stand:

Kifds' Lemonade Stand

Kifds' Lemonade Stand

1. Keep it simple: One table, one or two chairs, disposable glasses, a container for money and lemonade supplies- that’s the most of it. That is all they need to meet their objective. Still, it looks so complete, as if nothing is missing. Everything that is required is right there.
2. Welcome with a smile: The young kids always have an enthusiasm about their endeavors, always welcome you with a smile. The minute you walk in (or drive in), you feel at home. :)
3. Entertaining and interesting: It is never boring at the lemonade stands. While you enjoy your lemonade, kids are busy with something ‘cool’, something refreshing. They may be telling some funny story, singing carelessly, running after each other, reacting to the tip they just received, performing some cheers/ dance-routines, juggling lemons or doing something else to attract the customers. Continue reading →

The Karma Concept

Posted on by
5

“Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.” ~ Unknown

‘As you sow, so shall you reap.’
‘The present is nothing but a result of our own past actions.’
‘Our present and future is affected by the cause and effects of our past.’
All this is karma, the reflection or effects of our own doings from the past. Over time, we are expected to be punished or negated for the bad deeds, and rewarded for the good ones. The concept of Karma is the basis of world equilibrium, a way of balancing the universe. The inequalities are related to the constructive or destructive actions of human beings.
As we all know, a person’s true identity is not based on his words but his actions. In very basic terms, someone with good intentions and clear conscious living a noble life is expected to have good karma. Any incident that adversely affects our life is blamed on bad karma – the result of destructive or ‘bad’ deeds from the past.
Of course, this is simplification, but our karma can be directly related to our conscience.A person with clear conscience always thinks twice before doing something hurtful or bad. He/she often sticks to a positive outlook and prefers ‘right’ actions, instead of the ‘wrong’ ones. The conscience providesw us the ability to distinguish between right and wrong. The karma eventually rewards him/her for all the beneficent or ‘right’ actions. On the contrary, someone without a conscience would be more inclined to be selfish and sinful, less thoughtful while taking advantage of a situation with no regard for others’ welfare. Those actions eventually catch up with us, and the karma is bound to punish sooner or later for ‘bad’ or ‘wrong’ deeds. Continue reading →